Personal bests
Marathon
3:28:19
2013 · 7:57 /mi
Half Marathon
1:40:58
2018 · 7:42 /mi
10K
42:14
2011 · 6:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:40:58
November 10, 2018
- Place
- 691
- Pace
- 7:42 /mi
- 2013 Anthem Richmond Marathon3:28:19
November 16, 2013
- Place
- 443
- Pace
- 7:57 /mi
- 10K45:38
April 13, 2013
- Place
- 1202
- Pace
- 7:21 /mi
- 2011 SunTrust Richmond Marathon3:30:42
November 12, 2011
- Place
- 453
- Pace
- 8:02 /mi
- 10K42:14
April 2, 2011
- Place
- 527
- Pace
- 6:48 /mi
- 2010 SunTrust Richmond Marathon3:45:02
November 13, 2010
- Place
- 862
- Pace
- 8:35 /mi
- 2009 McDonalds Half Marathon1:49:39
November 14, 2009
- Place
- 745
- Pace
- 8:22 /mi
- 2008 McDonalds Half Marathon1:56:31
November 15, 2008
- Place
- 768
- Pace
- 8:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 691 | 1:40:58 | 7:42 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 443 | 3:28:19 | 7:57 /mi |
| Apr 13, 2013 | 10K | 1202 | 45:38 | 7:21 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 453 | 3:30:42 | 8:02 /mi |
| Apr 2, 2011 | 10K | 527 | 42:14 | 6:48 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 862 | 3:45:02 | 8:35 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 745 | 1:49:39 | 8:22 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 768 | 1:56:31 | 8:53 /mi |