Personal bests
Half Marathon
1:59:37
2011 · 9:07 /mi
10K
54:44
2010 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:17
April 14, 2018
- Place
- 3012
- Pace
- 8:54 /mi
- 2017 Markel Richmond Half Marathon2:05:32
November 11, 2017
- Place
- 2993
- Pace
- 9:35 /mi
- 2011 McDonald's Half Marathon1:59:37
November 12, 2011
- Place
- 2443
- Pace
- 9:07 /mi
- 10K1:02:46
April 2, 2011
- Place
- 12704
- Pace
- 10:06 /mi
- 10K54:44
March 27, 2010
- Place
- 6319
- Pace
- 8:49 /mi
- 10K1:00:00
March 28, 2009
- Place
- 9092
- Pace
- 9:39 /mi
- 10K1:04:18
March 31, 2007
- Place
- 9529
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 3012 | 55:17 | 8:54 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2993 | 2:05:32 | 9:35 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2443 | 1:59:37 | 9:07 /mi |
| Apr 2, 2011 | 10K | 12704 | 1:02:46 | 10:06 /mi |
| Mar 27, 2010 | 10K | 6319 | 54:44 | 8:49 /mi |
| Mar 28, 2009 | 10K | 9092 | 1:00:00 | 9:39 /mi |
| Mar 31, 2007 | 10K | 9529 | 1:04:18 | 10:21 /mi |