STEFAN AMES

2 races in the archive

Personal bests

10K

1:00:21

2017 · 9:43 /mi

Progression

10K2 finishes · best 1:00:21 in 2017 — their most recent
1:02:301:06:40201620172016 10K — 1:08:512017 10K — 1:00:211:00:21

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0010:5011:40Start–5K5K–Finish2017 · Start to 5K · 9:30 /mi2017 · 5K to Finish · 9:56 /mi20172016 · Start to 5K · 10:42 /mi2016 · 5K to Finish · 11:28 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history