Personal bests
10K
55:23
2002 · 8:55 /mi
8K
44:26
2002 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:12
March 29, 2003
- Place
- 2171
- Pace
- 9:03 /mi
- 2002 NTELOS 8K44:26
November 9, 2002
- Place
- 1164
- Pace
- 8:56 /mi
- 10K55:23
April 13, 2002
- Place
- 2092
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 2171 | 56:12 | 9:03 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1164 | 44:26 | 8:56 /mi |
| Apr 13, 2002 | 10K | 2092 | 55:23 | 8:55 /mi |