Personal bests
Half Marathon
2:19:09
2018 · 10:37 /mi
10K
1:21:58
2017 · 13:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:55
April 13, 2019
- Place
- 13194
- Pace
- 13:30 /mi
- 2018 Markel Richmond Half Marathon2:19:09
November 10, 2018
- Place
- 4687
- Pace
- 10:37 /mi
- 10K1:33:16
April 14, 2018
- Place
- 15066
- Pace
- 15:01 /mi
- 2017 Markel Richmond Half Marathon3:11:25
November 11, 2017
- Place
- 7273
- Pace
- 14:36 /mi
- 10K1:21:58
April 1, 2017
- Place
- 13857
- Pace
- 13:11 /mi
- 2016 American Family Fitness Half Marathon3:01:30
November 12, 2016
- Place
- 6665
- Pace
- 13:51 /mi
- 10K1:22:00
April 9, 2016
- Place
- 15378
- Pace
- 13:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 13194 | 1:23:55 | 13:30 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4687 | 2:19:09 | 10:37 /mi |
| Apr 14, 2018 | 10K | 15066 | 1:33:16 | 15:01 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7273 | 3:11:25 | 14:36 /mi |
| Apr 1, 2017 | 10K | 13857 | 1:21:58 | 13:11 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6665 | 3:01:30 | 13:51 /mi |
| Apr 9, 2016 | 10K | 15378 | 1:22:00 | 13:12 /mi |