Personal bests
Marathon
5:12:55
2006 · 11:56 /mi
Half Marathon
2:22:01
2009 · 10:50 /mi
10K
55:59
2010 · 9:01 /mi
8K
51:39
2004 · 10:23 /mi
Race history
- 10K55:59
March 27, 2010
- Place
- 7224
- Pace
- 9:01 /mi
- 2009 McDonalds Half Marathon2:22:01
November 14, 2009
- Place
- 3410
- Pace
- 10:50 /mi
- 2006 SunTrust Richmond Marathon5:12:55
November 11, 2006
- Place
- 2346
- Pace
- 11:56 /mi
- 2004 NTELOS 8K51:39
November 13, 2004
- Place
- 2128
- Pace
- 10:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 7224 | 55:59 | 9:01 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3410 | 2:22:01 | 10:50 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2346 | 5:12:55 | 11:56 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2128 | 51:39 | 10:23 /mi |