Personal bests
10K
1:46:59
2018 · 17:13 /mi
8K
1:25:01
2018 · 17:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:57:55
April 22, 2023
- Place
- 13582
- Pace
- 18:59 /mi
- 2019 Allianz Partners 8K1:28:30
November 16, 2019
- Place
- 2746
- Pace
- 17:48 /mi
- 2018 VCU Health 8K1:25:01
November 10, 2018
- Place
- 2579
- Pace
- 17:06 /mi
- 10K1:46:59
April 14, 2018
- Place
- 17583
- Pace
- 17:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 13582 | 1:57:55 | 18:59 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2746 | 1:28:30 | 17:48 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2579 | 1:25:01 | 17:06 /mi |
| Apr 14, 2018 | 10K | 17583 | 1:46:59 | 17:13 /mi |