Personal bests
Marathon
3:03:50
2019 · 7:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon3:11:22
November 13, 2021
- Place
- 265
- Pace
- 7:18 /mi
- 2019 VCU Health Richmond Marathon3:03:50
November 16, 2019
- Place
- 187
- Pace
- 7:01 /mi
- 2016 Anthem Richmond Marathon3:17:11
November 12, 2016
- Place
- 252
- Pace
- 7:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 265 | 3:11:22 | 7:18 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 187 | 3:03:50 | 7:01 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 252 | 3:17:11 | 7:31 /mi |