HEATHER RAMOS

8 races in the archive

Personal bests

Marathon

4:43:21

2024 · 10:48 /mi

Half Marathon

2:02:20

2012 · 9:20 /mi

10K

52:09

2015 · 8:24 /mi

Progression

Marathon2 finishes · best 4:43:21 in 2024 — their most recent
4:43:205:00:00201420242014 2014 Anthem Richmond Marathon — 5:06:092024 2024 Allianz Partners Richmond Marathon — 4:43:214:43:21

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 2:02:20 in 2012 — their most recent
2:03:202:06:40201120122011 2011 McDonald's Half Marathon — 2:06:122012 2012 American Family Fitness Half Marathon — 2:02:202:02:20

Lower on the chart is faster — a line falling to the right means improvement.

10K4 finishes · best 52:09 in 2015 — their most recent
53:2020112012201320152011 10K — 54:372012 10K — 55:502013 10K — 53:302015 10K — 52:0952:09

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 9:59 /mi2024 · 10K to Half · 10:05 /mi2024 · Half to 20 Mile · 11:20 /mi2024 · 20 Mile to Finish · 11:51 /mi20242014 · Start to 10K · 10:40 /mi2014 · 10K to Half · 11:01 /mi2014 · Half to 20 Mile · 12:05 /mi2014 · 20 Mile to Finish · 12:58 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
9:009:209:40Start–10K10K–Finish2012 · Start to 10K · 9:06 /mi2012 · 10K to Finish · 9:32 /mi20122011 · Start to 10K · 9:25 /mi2011 · 10K to Finish · 9:49 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history