Personal bests
10K
53:42
2007 · 8:39 /mi
8K
52:46
2012 · 10:37 /mi
Race history
- 2012 HCA VA 8k52:46
November 10, 2012
- Place
- 1771
- Pace
- 10:37 /mi
- 10K53:42
March 31, 2007
- Place
- 4074
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 1771 | 52:46 | 10:37 /mi |
| Mar 31, 2007 | 10K | 4074 | 53:42 | 8:39 /mi |