Personal bests
Half Marathon
1:41:43
2016 · 7:46 /mi
10K
48:09
2016 · 7:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:09
April 13, 2019
- Place
- 2251
- Pace
- 8:24 /mi
- 10K53:03
April 14, 2018
- Place
- 2255
- Pace
- 8:32 /mi
- 2017 Markel Richmond Half Marathon2:04:07
November 11, 2017
- Place
- 3096
- Pace
- 9:28 /mi
- 10K1:21:06
April 1, 2017
- Place
- 13663
- Pace
- 13:03 /mi
- 2016 American Family Fitness Half Marathon1:41:43
November 12, 2016
- Place
- 604
- Pace
- 7:46 /mi
- 10K48:09
April 9, 2016
- Place
- 1521
- Pace
- 7:45 /mi
- 2015 American Family Fitness Half Marathon1:53:19
November 14, 2015
- Place
- 2024
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 2251 | 52:09 | 8:24 /mi |
| Apr 14, 2018 | 10K | 2255 | 53:03 | 8:32 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3096 | 2:04:07 | 9:28 /mi |
| Apr 1, 2017 | 10K | 13663 | 1:21:06 | 13:03 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 604 | 1:41:43 | 7:46 /mi |
| Apr 9, 2016 | 10K | 1521 | 48:09 | 7:45 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2024 | 1:53:19 | 8:39 /mi |