Personal bests
Half Marathon
1:59:57
2017 · 9:09 /mi
10K
1:00:03
2016 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:59:57
November 11, 2017
- Place
- 2530
- Pace
- 9:09 /mi
- 2016 American Family Fitness Half Marathon2:01:59
November 12, 2016
- Place
- 3132
- Pace
- 9:18 /mi
- 10K1:00:03
April 9, 2016
- Place
- 7034
- Pace
- 9:40 /mi
- 2014 American Family Fitness Half Marathon2:30:32
November 15, 2014
- Place
- 5557
- Pace
- 11:29 /mi
- 10K1:00:42
April 13, 2013
- Place
- 10093
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2530 | 1:59:57 | 9:09 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3132 | 2:01:59 | 9:18 /mi |
| Apr 9, 2016 | 10K | 7034 | 1:00:03 | 9:40 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5557 | 2:30:32 | 11:29 /mi |
| Apr 13, 2013 | 10K | 10093 | 1:00:42 | 9:46 /mi |