Personal bests
Marathon
3:43:04
2007 · 8:30 /mi
8K
1:27:26
2024 · 17:35 /mi
Race history
- 2024 VCU Health Richmond 8k1:27:26
November 16, 2024
- Place
- 3525
- Pace
- 17:35 /mi
- 2007 SunTrust Richmond Marathon3:43:04
November 10, 2007
- Place
- 774
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3525 | 1:27:26 | 17:35 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 774 | 3:43:04 | 8:30 /mi |