Personal bests
Half Marathon
2:23:41
2016 · 10:58 /mi
10K
1:06:55
2014 · 10:46 /mi
8K
54:04
2015 · 10:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:24:19
November 16, 2019
- Place
- 5601
- Pace
- 11:01 /mi
- 10K1:12:55
April 14, 2018
- Place
- 9970
- Pace
- 11:44 /mi
- 2016 American Family Fitness Half Marathon2:23:41
November 12, 2016
- Place
- 5540
- Pace
- 10:58 /mi
- 2015 HCA Va 8k54:04
November 14, 2015
- Place
- 1351
- Pace
- 10:53 /mi
- 10K1:06:55
March 29, 2014
- Place
- 12876
- Pace
- 10:46 /mi
- 10K1:07:53
April 13, 2013
- Place
- 14884
- Pace
- 10:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5601 | 2:24:19 | 11:01 /mi |
| Apr 14, 2018 | 10K | 9970 | 1:12:55 | 11:44 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5540 | 2:23:41 | 10:58 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1351 | 54:04 | 10:53 /mi |
| Mar 29, 2014 | 10K | 12876 | 1:06:55 | 10:46 /mi |
| Apr 13, 2013 | 10K | 14884 | 1:07:53 | 10:55 /mi |