Personal bests
Marathon
4:01:23
2007 · 9:12 /mi
10K
47:03
2005 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 SunTrust Richmond Marathon4:01:23
November 10, 2007
- Place
- 1506
- Pace
- 9:12 /mi
- 10K47:03
April 9, 2005
- Place
- 1011
- Pace
- 7:34 /mi
- 10K48:54
March 27, 2004
- Place
- 1162
- Pace
- 7:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1506 | 4:01:23 | 9:12 /mi |
| Apr 9, 2005 | 10K | 1011 | 47:03 | 7:34 /mi |
| Mar 27, 2004 | 10K | 1162 | 48:54 | 7:52 /mi |