The Vault

Personal bests

10K

51:24

2004 · 8:16 /mi

10K2 finishes · best 51:24 in 2004 · latest 53:13 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4107	53:13	8:34 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1775	51:24	8:16 /mi