Personal bests
10K
1:16:29
2014 · 12:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:28:14
April 13, 2019
- Place
- 13996
- Pace
- 14:12 /mi
- 10K1:29:05
April 14, 2018
- Place
- 14233
- Pace
- 14:20 /mi
- 10K1:25:51
April 1, 2017
- Place
- 14730
- Pace
- 13:49 /mi
- 10K1:16:59
April 9, 2016
- Place
- 14151
- Pace
- 12:23 /mi
- 10K1:22:53
March 28, 2015
- Place
- 17800
- Pace
- 13:20 /mi
- 10K1:16:29
March 29, 2014
- Place
- 17267
- Pace
- 12:19 /mi
- 10K1:21:39
April 13, 2013
- Place
- 20846
- Pace
- 13:08 /mi
- 10K1:50:57
March 27, 2010
- Place
- 28080
- Pace
- 17:51 /mi
- 10K1:52:32
March 28, 2009
- Place
- 24175
- Pace
- 18:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 13996 | 1:28:14 | 14:12 /mi |
| Apr 14, 2018 | 10K | 14233 | 1:29:05 | 14:20 /mi |
| Apr 1, 2017 | 10K | 14730 | 1:25:51 | 13:49 /mi |
| Apr 9, 2016 | 10K | 14151 | 1:16:59 | 12:23 /mi |
| Mar 28, 2015 | 10K | 17800 | 1:22:53 | 13:20 /mi |
| Mar 29, 2014 | 10K | 17267 | 1:16:29 | 12:19 /mi |
| Apr 13, 2013 | 10K | 20846 | 1:21:39 | 13:08 /mi |
| Mar 27, 2010 | 10K | 28080 | 1:50:57 | 17:51 /mi |
| Mar 28, 2009 | 10K | 24175 | 1:52:32 | 18:07 /mi |