The Vault

Personal bests

10K

56:40

2008 · 9:07 /mi

10K2 finishes · best 56:40 in 2008 · latest 1:19:58 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	17464	1:19:58	12:52 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6163	56:40	9:07 /mi