Personal bests
Marathon
4:30:01
2012 · 10:18 /mi
Half Marathon
2:00:02
2013 · 9:09 /mi
10K
54:25
2012 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:04:27
November 10, 2018
- Place
- 3152
- Pace
- 9:30 /mi
- 2013 American Family Fitness Half Marathon2:00:02
November 16, 2013
- Place
- 2575
- Pace
- 9:09 /mi
- 10K54:53
April 13, 2013
- Place
- 5873
- Pace
- 8:50 /mi
- 2012 Anthem Richmond Marathon4:30:01
November 10, 2012
- Place
- 2823
- Pace
- 10:18 /mi
- 10K54:25
March 31, 2012
- Place
- 6439
- Pace
- 8:45 /mi
- 2011 McDonald's Half Marathon2:05:18
November 12, 2011
- Place
- 3047
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3152 | 2:04:27 | 9:30 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2575 | 2:00:02 | 9:09 /mi |
| Apr 13, 2013 | 10K | 5873 | 54:53 | 8:50 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2823 | 4:30:01 | 10:18 /mi |
| Mar 31, 2012 | 10K | 6439 | 54:25 | 8:45 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3047 | 2:05:18 | 9:33 /mi |