Personal bests
10K
1:33:40
2008 · 15:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:37:55
April 14, 2018
- Place
- 15936
- Pace
- 15:45 /mi
- 10K1:38:38
March 28, 2015
- Place
- 21164
- Pace
- 15:52 /mi
- 10K1:37:31
April 13, 2013
- Place
- 25037
- Pace
- 15:42 /mi
- 10K1:40:10
March 31, 2012
- Place
- 27367
- Pace
- 16:07 /mi
- 10K1:34:51
April 2, 2011
- Place
- 25806
- Pace
- 15:16 /mi
- 10K1:41:35
March 27, 2010
- Place
- 25706
- Pace
- 16:21 /mi
- 10K1:40:28
March 28, 2009
- Place
- 21856
- Pace
- 16:10 /mi
- 10K1:33:40
April 5, 2008
- Place
- 18817
- Pace
- 15:04 /mi
- 10K1:54:51
March 31, 2007
- Place
- 19363
- Pace
- 18:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 15936 | 1:37:55 | 15:45 /mi |
| Mar 28, 2015 | 10K | 21164 | 1:38:38 | 15:52 /mi |
| Apr 13, 2013 | 10K | 25037 | 1:37:31 | 15:42 /mi |
| Mar 31, 2012 | 10K | 27367 | 1:40:10 | 16:07 /mi |
| Apr 2, 2011 | 10K | 25806 | 1:34:51 | 15:16 /mi |
| Mar 27, 2010 | 10K | 25706 | 1:41:35 | 16:21 /mi |
| Mar 28, 2009 | 10K | 21856 | 1:40:28 | 16:10 /mi |
| Apr 5, 2008 | 10K | 18817 | 1:33:40 | 15:04 /mi |
| Mar 31, 2007 | 10K | 19363 | 1:54:51 | 18:29 /mi |