The Vault

Personal bests

10K

55:41

2004 · 8:58 /mi

10K2 finishes · best 55:41 in 2004 · latest 1:08:06 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	12674	1:08:06	10:58 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3041	55:41	8:58 /mi