The Vault

Personal bests

10K

50:49

2013 · 8:11 /mi

10K2 finishes · best 50:49 in 2013 · latest 58:08.2 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	4246	58:08.2	9:21 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3353	50:49	8:11 /mi