The Vault

Personal bests

10K

56:13

2010 · 9:03 /mi

10K3 finishes · best 56:13 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7422	56:13	9:03 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6969	56:46	9:08 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10808	1:04:23	10:22 /mi