Personal bests
Half Marathon
2:13:54
2012 · 10:13 /mi
10K
1:02:33
2012 · 10:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:44
March 29, 2014
- Place
- 12786
- Pace
- 10:44 /mi
- 2012 American Family Fitness Half Marathon2:13:54
November 10, 2012
- Place
- 4052
- Pace
- 10:13 /mi
- 10K1:02:33
March 31, 2012
- Place
- 12792
- Pace
- 10:04 /mi
- 2011 McDonald's Half Marathon2:18:10
November 12, 2011
- Place
- 4339
- Pace
- 10:32 /mi
- 10K1:06:05
March 27, 2010
- Place
- 14453
- Pace
- 10:38 /mi
- 10K1:09:39
March 28, 2009
- Place
- 14266
- Pace
- 11:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 12786 | 1:06:44 | 10:44 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4052 | 2:13:54 | 10:13 /mi |
| Mar 31, 2012 | 10K | 12792 | 1:02:33 | 10:04 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4339 | 2:18:10 | 10:32 /mi |
| Mar 27, 2010 | 10K | 14453 | 1:06:05 | 10:38 /mi |
| Mar 28, 2009 | 10K | 14266 | 1:09:39 | 11:13 /mi |