Personal bests
Half Marathon
2:42:36
2023 · 12:24 /mi
10K
46:25
2025 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:25
April 12, 2025
- Place
- 903
- Pace
- 7:28 /mi
- 10K1:11:26
April 20, 2024
- Place
- 8837
- Pace
- 11:30 /mi
- 2023 CarMax Richmond Half Marathon2:42:36
November 11, 2023
- Place
- 6284
- Pace
- 12:24 /mi
- 10K1:12:43
April 22, 2023
- Place
- 7314
- Pace
- 11:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 903 | 46:25 | 7:28 /mi |
| Apr 20, 2024 | 10K | 8837 | 1:11:26 | 11:30 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6284 | 2:42:36 | 12:24 /mi |
| Apr 22, 2023 | 10K | 7314 | 1:12:43 | 11:42 /mi |