The Vault

Personal bests

10K

54:37

2009 · 8:47 /mi

10K2 finishes · best 54:37 in 2009 · latest 1:01:44 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	10845	1:01:44	9:56 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5521	54:37	8:47 /mi