Personal bests
8K
1:18:57
2012 · 15:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k1:18:57
November 10, 2012
- Place
- 3225
- Pace
- 15:53 /mi
- 2010 HCA Va 8k1:21:45
November 13, 2010
- Place
- 3380
- Pace
- 16:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 3225 | 1:18:57 | 15:53 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3380 | 1:21:45 | 16:27 /mi |