Personal bests
Half Marathon
2:20:21
2009 · 10:42 /mi
10K
1:33:17
2010 · 15:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:02
April 2, 2011
- Place
- 27213
- Pace
- 16:06 /mi
- 10K1:33:17
March 27, 2010
- Place
- 23576
- Pace
- 15:01 /mi
- 2009 McDonalds Half Marathon2:20:21
November 14, 2009
- Place
- 3467
- Pace
- 10:42 /mi
- 2008 McDonalds Half Marathon2:26:03
November 15, 2008
- Place
- 2592
- Pace
- 11:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 27213 | 1:40:02 | 16:06 /mi |
| Mar 27, 2010 | 10K | 23576 | 1:33:17 | 15:01 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3467 | 2:20:21 | 10:42 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2592 | 2:26:03 | 11:08 /mi |