Personal bests
Marathon
3:49:28
2005 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2005 SunTrust Richmond Marathon3:49:28
November 12, 2005
- Place
- 1000
- Pace
- 8:45 /mi
- 2004 SunTrust Richmond Marathon4:16:03
November 13, 2004
- Place
- 1815
- Pace
- 9:46 /mi
- 2002 Suntrust Richmond Marathon4:03:06
November 9, 2002
- Place
- 1000
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1000 | 3:49:28 | 8:45 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1815 | 4:16:03 | 9:46 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1000 | 4:03:06 | 9:16 /mi |