The Vault

Personal bests

10K

54:38

2008 · 8:48 /mi

10K6 finishes · best 54:38 in 2008 · latest 57:20 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7603	57:20	9:14 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8189	57:14	9:13 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4906	54:38	8:48 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	14593	1:23:40	13:28 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6734	1:03:43	10:15 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6316	1:02:58	10:08 /mi