Personal bests
Half Marathon
1:54:01
2015 · 8:42 /mi
10K
50:46
2008 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon1:54:01
November 14, 2015
- Place
- 2175
- Pace
- 8:42 /mi
- 10K57:04
March 29, 2014
- Place
- 6491
- Pace
- 9:11 /mi
- 10K50:46
April 5, 2008
- Place
- 2812
- Pace
- 8:10 /mi
- 10K58:17
March 31, 2007
- Place
- 6553
- Pace
- 9:23 /mi
- 10K56:00
April 9, 2005
- Place
- 3839
- Pace
- 9:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2175 | 1:54:01 | 8:42 /mi |
| Mar 29, 2014 | 10K | 6491 | 57:04 | 9:11 /mi |
| Apr 5, 2008 | 10K | 2812 | 50:46 | 8:10 /mi |
| Mar 31, 2007 | 10K | 6553 | 58:17 | 9:23 /mi |
| Apr 9, 2005 | 10K | 3839 | 56:00 | 9:01 /mi |