Personal bests
Half Marathon
3:36:30
2014 · 16:31 /mi
10K
1:12:30
2015 · 11:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon3:57:04
November 14, 2015
- Place
- 8363
- Pace
- 18:05 /mi
- 10K1:12:30
March 28, 2015
- Place
- 14610
- Pace
- 11:40 /mi
- 2014 American Family Fitness Half Marathon3:36:30
November 15, 2014
- Place
- 8360
- Pace
- 16:31 /mi
- 10K1:22:59
March 29, 2014
- Place
- 19263
- Pace
- 13:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8363 | 3:57:04 | 18:05 /mi |
| Mar 28, 2015 | 10K | 14610 | 1:12:30 | 11:40 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8360 | 3:36:30 | 16:31 /mi |
| Mar 29, 2014 | 10K | 19263 | 1:22:59 | 13:21 /mi |