Personal bests
Half Marathon
2:40:15
2019 · 12:13 /mi
10K
58:33
2009 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:48:19
April 22, 2023
- Place
- 12406
- Pace
- 17:26 /mi
- 10K1:53:50
April 23, 2022
- Place
- 10933
- Pace
- 18:19 /mi
- 10K1:44:49
June 3, 2021
- Place
- 3383
- Pace
- 16:52 /mi
- 10K1:32:32
September 26, 2020
- Place
- 1890
- Pace
- 14:54 /mi
- 2019 Markel Richmond Half Marathon2:40:15
November 16, 2019
- Place
- 6751
- Pace
- 12:13 /mi
- 10K1:18:58
April 13, 2019
- Place
- 12114
- Pace
- 12:43 /mi
- 2018 Markel Richmond Half Marathon2:47:10
November 10, 2018
- Place
- 6649
- Pace
- 12:45 /mi
- 10K1:23:41
April 14, 2018
- Place
- 12943
- Pace
- 13:28 /mi
- 10K1:07:07
April 1, 2017
- Place
- 9398
- Pace
- 10:48 /mi
- 10K1:07:27
April 9, 2016
- Place
- 10789
- Pace
- 10:51 /mi
- 10K1:15:53
March 28, 2015
- Place
- 15912
- Pace
- 12:13 /mi
- 10K59:22
April 13, 2013
- Place
- 9151
- Pace
- 9:33 /mi
- 10K1:11:35
March 31, 2012
- Place
- 18445
- Pace
- 11:31 /mi
- 10K1:03:02
March 27, 2010
- Place
- 12531
- Pace
- 10:09 /mi
- 10K58:33
March 28, 2009
- Place
- 8133
- Pace
- 9:25 /mi
- 10K1:23:23
April 1, 2006
- Place
- 11436
- Pace
- 13:25 /mi
- 10K1:06:54
March 27, 2004
- Place
- 6379
- Pace
- 10:46 /mi
- 10K1:00:53
April 1, 2000
- Place
- 1523
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 12406 | 1:48:19 | 17:26 /mi |
| Apr 23, 2022 | 10K | 10933 | 1:53:50 | 18:19 /mi |
| Jun 3, 2021 | 10K | 3383 | 1:44:49 | 16:52 /mi |
| Sep 26, 2020 | 10K | 1890 | 1:32:32 | 14:54 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6751 | 2:40:15 | 12:13 /mi |
| Apr 13, 2019 | 10K | 12114 | 1:18:58 | 12:43 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6649 | 2:47:10 | 12:45 /mi |
| Apr 14, 2018 | 10K | 12943 | 1:23:41 | 13:28 /mi |
| Apr 1, 2017 | 10K | 9398 | 1:07:07 | 10:48 /mi |
| Apr 9, 2016 | 10K | 10789 | 1:07:27 | 10:51 /mi |
| Mar 28, 2015 | 10K | 15912 | 1:15:53 | 12:13 /mi |
| Apr 13, 2013 | 10K | 9151 | 59:22 | 9:33 /mi |
| Mar 31, 2012 | 10K | 18445 | 1:11:35 | 11:31 /mi |
| Mar 27, 2010 | 10K | 12531 | 1:03:02 | 10:09 /mi |
| Mar 28, 2009 | 10K | 8133 | 58:33 | 9:25 /mi |
| Apr 1, 2006 | 10K | 11436 | 1:23:23 | 13:25 /mi |
| Mar 27, 2004 | 10K | 6379 | 1:06:54 | 10:46 /mi |
| Apr 1, 2000 | 10K | 1523 | 1:00:53 | 9:48 /mi |