Personal bests
10K
1:03:09
2017 · 10:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:59
April 18, 2026
- Place
- 8326
- Pace
- 11:25 /mi
- 10K1:05:12
April 12, 2025
- Place
- 7029
- Pace
- 10:30 /mi
- 10K1:12:41
April 20, 2024
- Place
- 9184
- Pace
- 11:42 /mi
- 10K1:19:12
April 14, 2018
- Place
- 11894
- Pace
- 12:45 /mi
- 10K1:03:09
April 1, 2017
- Place
- 7679
- Pace
- 10:10 /mi
- 10K1:05:23
April 9, 2016
- Place
- 9842
- Pace
- 10:31 /mi
- 10K1:09:23
March 28, 2015
- Place
- 13301
- Pace
- 11:10 /mi
- 10K1:12:37
March 29, 2014
- Place
- 15734
- Pace
- 11:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8326 | 1:10:59 | 11:25 /mi |
| Apr 12, 2025 | 10K | 7029 | 1:05:12 | 10:30 /mi |
| Apr 20, 2024 | 10K | 9184 | 1:12:41 | 11:42 /mi |
| Apr 14, 2018 | 10K | 11894 | 1:19:12 | 12:45 /mi |
| Apr 1, 2017 | 10K | 7679 | 1:03:09 | 10:10 /mi |
| Apr 9, 2016 | 10K | 9842 | 1:05:23 | 10:31 /mi |
| Mar 28, 2015 | 10K | 13301 | 1:09:23 | 11:10 /mi |
| Mar 29, 2014 | 10K | 15734 | 1:12:37 | 11:41 /mi |