Personal bests
8K
46:02
2002 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K46:42
November 11, 2006
- Place
- 1819
- Pace
- 9:24 /mi
- 2002 NTELOS 8K46:02
November 9, 2002
- Place
- 1431
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 1819 | 46:42 | 9:24 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1431 | 46:02 | 9:16 /mi |