The Vault

Personal bests

10K

48:49

2001 · 7:51 /mi

10K2 finishes · best 48:49 in 2001 · latest 1:32:30 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	18627	1:32:30	14:53 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	920	48:49	7:51 /mi