The Vault

Personal bests

10K

45:06

2016 · 7:15 /mi

10K2 finishes · best 45:06 in 2016 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	778	45:06	7:15 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	10140	1:03:31	10:13 /mi