The Vault

Personal bests

10K

48:27

2008 · 7:48 /mi

10K2 finishes · best 48:27 in 2008 · latest 56:42 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6939	56:42	9:07 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1812	48:27	7:48 /mi