Personal bests
10K
1:11:16
2013 · 11:28 /mi
8K
56:39
2019 · 11:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:24:06
April 22, 2023
- Place
- 9430
- Pace
- 13:32 /mi
- 2019 Allianz Partners 8K56:39
November 16, 2019
- Place
- 1540
- Pace
- 11:24 /mi
- 10K1:23:00
April 14, 2018
- Place
- 12788
- Pace
- 13:21 /mi
- 10K1:17:31
April 1, 2017
- Place
- 12741
- Pace
- 12:29 /mi
- 10K1:12:18
March 29, 2014
- Place
- 15583
- Pace
- 11:38 /mi
- 10K1:11:16
April 13, 2013
- Place
- 16709
- Pace
- 11:28 /mi