Personal bests
Marathon
4:36:04
2024 · 10:32 /mi
Half Marathon
1:59:42
2025 · 9:08 /mi
10K
55:20
2025 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:59:42
November 15, 2025
- Place
- 2674
- Pace
- 9:08 /mi
- 10K55:20
April 12, 2025
- Place
- 3395
- Pace
- 8:54 /mi
- 2024 Allianz Partners Richmond Marathon4:36:04
November 16, 2024
- Place
- 3259
- Pace
- 10:32 /mi
- 2023 CarMax Richmond Half Marathon2:14:44
November 11, 2023
- Place
- 4269
- Pace
- 10:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2674 | 1:59:42 | 9:08 /mi |
| Apr 12, 2025 | 10K | 3395 | 55:20 | 8:54 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3259 | 4:36:04 | 10:32 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4269 | 2:14:44 | 10:17 /mi |