Personal bests
8K
1:00:01
2019 · 12:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Allianz Partners 8K1:01:05
November 13, 2021
- Place
- 1296
- Pace
- 12:17 /mi
- 2019 Allianz Partners 8K1:00:01
November 16, 2019
- Place
- 1734
- Pace
- 12:04 /mi
- 2014 HCA Va 8k1:04:55
November 15, 2014
- Place
- 2401
- Pace
- 13:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1296 | 1:01:05 | 12:17 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1734 | 1:00:01 | 12:04 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2401 | 1:04:55 | 13:04 /mi |