The Vault

Personal bests

10K

1:18:50

2006 · 12:41 /mi

10K4 finishes · best 1:18:50 in 2006 · latest 1:43:52 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	17662	1:43:52	16:43 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10740	1:18:50	12:41 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10301	1:29:43	14:26 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	9244	1:29:20	14:23 /mi