The Vault

Personal bests

10K

54:10

2013 · 8:43 /mi

10K2 finishes · best 54:10 in 2013 · latest 56:26 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6029	56:26	9:05 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5369	54:10	8:43 /mi