Personal bests
Marathon
5:04:09
2020 · 11:36 /mi
Half Marathon
2:56:18
2023 · 13:27 /mi
10K
59:27
2012 · 9:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:29
April 12, 2025
- Place
- 9015
- Pace
- 11:30 /mi
- 2023 CarMax Richmond Half Marathon2:56:18
November 11, 2023
- Place
- 6739
- Pace
- 13:27 /mi
- 2020 Richmond Marathon5:04:09
November 14, 2020
- Place
- 715
- Pace
- 11:36 /mi
- 10K1:00:38
April 9, 2016
- Place
- 7403
- Pace
- 9:45 /mi
- 10K59:32
March 28, 2015
- Place
- 7671
- Pace
- 9:35 /mi
- 10K1:04:07
March 29, 2014
- Place
- 11255
- Pace
- 10:19 /mi
- 10K59:27
March 31, 2012
- Place
- 10424
- Pace
- 9:34 /mi
- 10K1:02:36
April 2, 2011
- Place
- 12574
- Pace
- 10:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 9015 | 1:11:29 | 11:30 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6739 | 2:56:18 | 13:27 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 715 | 5:04:09 | 11:36 /mi |
| Apr 9, 2016 | 10K | 7403 | 1:00:38 | 9:45 /mi |
| Mar 28, 2015 | 10K | 7671 | 59:32 | 9:35 /mi |
| Mar 29, 2014 | 10K | 11255 | 1:04:07 | 10:19 /mi |
| Mar 31, 2012 | 10K | 10424 | 59:27 | 9:34 /mi |
| Apr 2, 2011 | 10K | 12574 | 1:02:36 | 10:04 /mi |