Personal bests
8K
43:10
2014 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k45:11
November 14, 2015
- Place
- 710
- Pace
- 9:05 /mi
- 2014 HCA Va 8k43:10
November 15, 2014
- Place
- 598
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 710 | 45:11 | 9:05 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 598 | 43:10 | 8:41 /mi |