Personal bests
10K
1:16:12
2004 · 12:16 /mi
8K
57:30
2004 · 11:34 /mi
Race history
- 2004 NTELOS 8K57:30
November 13, 2004
- Place
- 2556
- Pace
- 11:34 /mi
- 10K1:16:12
March 27, 2004
- Place
- 7968
- Pace
- 12:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2556 | 57:30 | 11:34 /mi |
| Mar 27, 2004 | 10K | 7968 | 1:16:12 | 12:16 /mi |