Personal bests
Marathon
5:47:42
2008 · 13:16 /mi
Half Marathon
2:26:26
2010 · 11:10 /mi
10K
1:00:42
2011 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:51:56
April 9, 2016
- Place
- 20879
- Pace
- 18:01 /mi
- 10K1:20:53
April 13, 2013
- Place
- 20607
- Pace
- 13:01 /mi
- 10K1:00:42
April 2, 2011
- Place
- 11074
- Pace
- 9:46 /mi
- 2010 McDonalds Half Marathon2:26:26
November 13, 2010
- Place
- 4369
- Pace
- 11:10 /mi
- 10K1:01:34
March 28, 2009
- Place
- 10066
- Pace
- 9:54 /mi
- 2008 SunTrust Richmond Marathon5:47:42
November 15, 2008
- Place
- 2780
- Pace
- 13:16 /mi
- 10K1:03:43
April 5, 2008
- Place
- 10439
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 20879 | 1:51:56 | 18:01 /mi |
| Apr 13, 2013 | 10K | 20607 | 1:20:53 | 13:01 /mi |
| Apr 2, 2011 | 10K | 11074 | 1:00:42 | 9:46 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4369 | 2:26:26 | 11:10 /mi |
| Mar 28, 2009 | 10K | 10066 | 1:01:34 | 9:54 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2780 | 5:47:42 | 13:16 /mi |
| Apr 5, 2008 | 10K | 10439 | 1:03:43 | 10:15 /mi |