Personal bests
Marathon
3:04:13
2012 · 7:02 /mi
Half Marathon
1:20:03
2014 · 6:06 /mi
10K
37:53
2012 · 6:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:41:56
November 12, 2016
- Place
- 618
- Pace
- 7:47 /mi
- 2014 American Family Fitness Half Marathon1:20:03
November 15, 2014
- Place
- 43
- Pace
- 6:06 /mi
- 2012 Anthem Richmond Marathon3:04:13
November 10, 2012
- Place
- 161
- Pace
- 7:02 /mi
- 10K37:53
March 31, 2012
- Place
- 148
- Pace
- 6:06 /mi
- 2011 McDonald's Half Marathon1:23:38
November 12, 2011
- Place
- 58
- Pace
- 6:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 618 | 1:41:56 | 7:47 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 43 | 1:20:03 | 6:06 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 161 | 3:04:13 | 7:02 /mi |
| Mar 31, 2012 | 10K | 148 | 37:53 | 6:06 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 58 | 1:23:38 | 6:23 /mi |