Personal bests
Half Marathon
1:44:00
2023 · 7:56 /mi
10K
47:58.6
2024 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:58.6
April 20, 2024
- Place
- 1147
- Pace
- 7:43 /mi
- 2023 CarMax Richmond Half Marathon1:44:00
November 11, 2023
- Place
- 978
- Pace
- 7:56 /mi
- 10K49:13
April 22, 2023
- Place
- 1097
- Pace
- 7:55 /mi
- 10K50:48
April 23, 2022
- Place
- 1283
- Pace
- 8:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 1147 | 47:58.6 | 7:43 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 978 | 1:44:00 | 7:56 /mi |
| Apr 22, 2023 | 10K | 1097 | 49:13 | 7:55 /mi |
| Apr 23, 2022 | 10K | 1283 | 50:48 | 8:11 /mi |