AARON CONSTANTINO

12 races in the archive

Personal bests

Marathon

4:17:39

2019 · 9:50 /mi

Half Marathon

1:46:18

2018 · 8:07 /mi

10K

47:56

2019 · 7:43 /mi

Progression

Half Marathon4 finishes · best 1:46:18 in 2018 · latest 1:59:33 in 2023
1:40:002:13:202:46:4020152017201820232015 2015 American Family Fitness Half Marathon — 2:41:312017 2017 Markel Richmond Half Marathon — 1:54:442018 2018 Markel Richmond Half Marathon — 1:46:181:46:182023 2023 CarMax Richmond Half Marathon — 1:59:33

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 47:56 in 2019 — their most recent
50:0058:2020062007201120122014201620192006 10K — 1:00:052007 10K — 1:01:152011 10K — 1:00:092012 10K — 1:00:102014 10K — 1:03:122016 10K — 1:02:522019 10K — 47:5647:56

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment4 of 4 editions shown
10:0013:20Start–10K10K–Finish2023 · Start to 10K · 9:08 /mi2023 · 10K to Finish · 9:06 /mi20232018 · Start to 10K · 7:50 /mi2018 · 10K to Finish · 8:21 /mi20182017 · Start to 10K · 8:33 /mi2017 · 10K to Finish · 8:56 /mi20172015 · Start to 10K · 11:14 /mi2015 · 10K to Finish · 13:19 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
7:308:209:1010:00Start–5K5K–Finish2019 · Start to 5K · 7:40 /mi2019 · 5K to Finish · 7:45 /mi20192016 · Start to 5K · 10:00 /mi2016 · 5K to Finish · 10:14 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history